Hi Welcome
My name is Karen Ellingham, ​
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I am a Registered Yoga Teacher with Yoga Alliance RYT 250.  Yin 50  and  Restorative.
Completing my Level 1 Purna Yoga Teacher Training at Byron Yoga Centre December 2017.
​Yin Yoga Teacher Training - Byron Yoga Centre - March 2017
Restorative Teacher Training - Byron Yoga Centre - November 2018
Yoga for Grownups: Teaching Yoga to Older Grownups with Maria Kirsten - September 2019
Trauma Informed Workshop - The Yoga Impact Charity- October 2019
Practical Anatomy Teacher Training - Byron Yoga Centre - March 2021
I am also a Certified AromaTouch Technique Practitioner  - since May 2017

For well over 26 years my love for practicing Yoga has not diminished.
I found early on in my Yoga journey the benefits were not only the exercise and physical aspects but the balancing of emotions and calming effects were vital for me personally; reducing stress, anxiety. 
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I am married with 2 son's, 3 grandsons, and 1 granddaughter. 
​I also work in a Watkins Dental Surgery as a Practice Manager/Dental Assistant.

Yoga can be practiced by Any Body and any age which is why I plan to be practicing yoga to a ripe old age.
Because of my love of Yoga and knowing how it can positively effect anybody regardless of perceived stereotypes; is why I teach.

Bringing Yoga to those who never thought they would ever practice yoga is a delight and a privilege. To see their Joy and new found confidence grow, while bringing many health benefits along the way.

Namaste
Karen